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CHOSEN Blog

If You Can Take Collagen, Why Can’t You Take Elastin?

If You Can Take Collagen, Why Can’t You Take Elastin?

Skin gets its firmness from collagen and its bounce-back from elastin; yet only one of them shows up in supplement...

3 min read
Melasma During Pregnancy: What You Can and Cannot Use Safely

Melasma During Pregnancy: What You Can and Cannot Use Safely

Pregnancy changes the way we approach melasma. Instead of relying on aggressive lightening, the focus shifts to preventing new pigmentation...

8 min read
Why CHOSEN Has Built a Collagen Range From Around the World

Why CHOSEN Has Built a Collagen Range From Around the World

Discover why CHOSEN built the TOR collagen range around complementarity and not a single collagen technology. Bringing together premium, patented,...

3 min read
The CHOSEN approach to pregnancy-safe skincare

The CHOSEN approach to pregnancy-safe skincare

What goes into formulating skincare for pregnancy? This blog introduces the scientific questions and fundamentals that guide how CHOSEN approaches...

2 min read
Anti-Ageing During Pregnancy: 10 Ways to Support Healthy, Younger-Looking Skin

Anti-Ageing During Pregnancy: 10 Ways to Support Healthy, Younger-Looking Skin

Pregnancy changes the way we approach anti-ageing. Instead of relying on active ingredients, the focus shifts to protecting the skin...

2 min read
Can you use a chemical sunscreen when you're pregnant?

Can you use a chemical sunscreen when you're pregnant?

For the first time in decades, a chemical sunscreen filter has achieved the FDA's highest safety standard. Discover what makes...

3 min read
Pick your Morning Lark - How to choose between Morning Lark Redensyl and Morning Lark Caffeine + MSM

Pick your Morning Lark - How to choose between Morning Lark Redensyl and Morning Lark Caffeine + MSM

Not sure which Morning Lark serum is right for you? The answer depends on where you are in your hair-fall...

6 min read
Caffeine For Hair Loss: Serum vs Shampoo

Caffeine For Hair Loss: Serum vs Shampoo

A caffeine hair serum and a caffeine shampoo are not the same. Discover why scalp contact time, follicular absorption, and...

7 min read
How Caffeine Helps Fight Hair Fall at Every Stage of the Hair Cycle

How Caffeine Helps Fight Hair Fall at Every Stage of the Hair Cycle

Caffeine does more than energize your mornings. Discover six science-backed ways it supports hair growth, helps reduce hair fall, and...

6 min read
Cosmeticorexia: An Emerging Skincare Phenomenon

Cosmeticorexia: An Emerging Skincare Phenomenon

Cosmeticorexia describes an unhealthy preoccupation with achieving perfect skin through increasingly complex routines, products, and procedures. Learn why dermatologists are...

3 min read
Monsoon Dandruff vs Winter Dandruff - The Seasonality Effect

Monsoon Dandruff vs Winter Dandruff - The Seasonality Effect

Think dandruff is only a winter problem? Discover why Indian scalps experience two seasonal dandruff flare-ups and how climate, humidity,...

4 min read
Tranexamic Acid vs Vitamin C: The Pigmentation Truth for Indian Skin

Tranexamic Acid vs Vitamin C: The Pigmentation Truth for Indian Skin

Explore why tranexamic acid is the more studied, better tolerated brightening ingredient than Vitamin C for Indian skin types and...

4 min read
Benzene Carcinogen in Benzoyl Peroxide: What You Need To Know

Benzene Carcinogen in Benzoyl Peroxide: What You Need To Know

The real story behind benzoyl peroxide, benzene concerns, and what the science actually says.

4 min read
A beginner’s guide to understanding the science behind collagen

A beginner’s guide to understanding the science behind collagen

Collagen 101: What really happens when you take a supplement? We break it down for beginners - no jargon, just...

3 min read
The Next Generation Sunscreen Built for the Sun & the Screen

The Next Generation Sunscreen Built for the Sun & the Screen

Beyond UV protection: SAFESCREEN NEXGEN defends skin from sun rays and high energy visible light from screens.

4 min read
Tech Neck & Double Chin: Why Your Jawline Is Changing And What You Can Do About It

Tech Neck & Double Chin: Why Your Jawline Is Changing And What You Can Do About It

Double chin without weight gain? The answer lies in tech neck, collagen loss, and unique ageing patterns in Indian skin,...

3 min read
Dark Circles Under the Eyes: Causes and Treatment

Dark Circles Under the Eyes: Causes and Treatment

Key Takeaways Dark circles are classified into four distinct types - pigmented, vascular, structural, and mixed - and the root...

15 min read · 2 mins watch
Play with Colour, Not with Your Skin

Play with Colour, Not with Your Skin

Get Holi-ready with expert-backed tips for skin protection and safe color removal!

4 min read
Is Your Sunscreen Reef Safe?

Is Your Sunscreen Reef Safe?

In this article, we explain which sunscreen filters harm coral reefs and how to identify reef safe formulations.

3 min read
Safe Sunscreen for Kids and Pregnancy: What to Check Beyond the 'Mineral' Label

Safe Sunscreen for Kids and Pregnancy: What to Check Beyond the 'Mineral' Label

Switched to mineral sunscreen during pregnancy? Smart move. But the ingredient list has one more secret worth uncovering before your...

6 min read
How Safe Is Your Sunscreen?

How Safe Is Your Sunscreen?

In this article, we explain sunscreen absorption data, FDA safety thresholds, and why UV filter choice matters.

3 min read
Melasma in Pregnancy and Prevention with Sunscreen

Pregnancy and Sunscreen Use

Sunscreens can be safely used in pregnancy - if you learn how to select the best sunscreen for you.

4 min read
How to Support Your Skin From Within?

How to Support Your Skin From Within?

In this article, we outline practical nutrition tips to reduce dryness, irritation, and inflammation.

4 min read
How To Prevent and Treat Facial Pigmentation in South Indian Skin?

How To Prevent and Treat Facial Pigmentation in South Indian Skin?

In this article we break down the causes, signs and evidence based care for pigmentation in South Indian faces and...

6 min read
Is Keto the Right Diet for Better Skin?

Is Keto the Right Diet for Better Skin?

In this article we explore keto’s benefits, the keto rash, deficiency risks, and safe practices.

7 min read
Beauty Sleep Is Real: What Research Reveals About Sleep & Skin Colour?

Beauty Sleep Is Real: What Research Reveals About Sleep & Skin Colour?

In this article, we share research backed insights on sleep’s impact on pigmentation, melasma, PIH, dullness.

4 min read
How Your Diet Impacts Rosacea: Science Backed Tips on What to Eat and Avoid

How Your Diet Impacts Rosacea: Science Backed Tips on What to Eat and Avoid

In this article we share science backed diet tips to reduce rosacea flares.

4 min read
Welcome to CHOSEN: Exposome Based Skincare for Indian Skin

Welcome to CHOSEN: Exposome Based Skincare for Indian Skin

Discover CHOSEN - India’s first exposome based care for melanin rich skin, delivering breakthrough innovations across pigmentation, texture, contour, and...

2 min read
Top 5 Anti Aging Nutrients for Skin: Insights from the 2025 Meta Analysis

Top 5 Anti Aging Nutrients for Skin: Insights from the 2025 Meta Analysis

2025 meta-analysis shows diet can delay skin ageing; collagen peptides, polyphenols, omega-3s, carotenoids, probiotics deliver measurable results.

4 min read
The Inside-Out Solution for Menopausal Hair Loss and Aging Skin

The Inside-Out Solution for Menopausal Hair Loss and Aging Skin

When menopause changes everything, start from within. Restore your skin’s firmness and hair’s fullness with science-backed cellular support.

4 min read
What India's Pollution Crisis Actually Does to Your Skin (And What Science Says About Protection)

What India's Pollution Crisis Actually Does to Your Skin (And What Science Says About Protection)

India’s air crisis doesn’t just affect your lungs - it’s visibly changing your skin. Here’s what pollution really does at...

6 min read
What causes frizzy hair?

What causes frizzy hair?

This article decodes what truly causes frizzy hair, from UV damage to oxidation and introduces CHOSEN’s scientific solution

5 min read
Can using sunscreen cause vitamin D deficiency?

Can using sunscreen cause vitamin D deficiency?

Explore the link between sunscreen, vitamin D, and melanin in skin of colour.

6 min read
Do deodorants cause cancer?

Do deodorants cause cancer?

This blog explores the science behind aluminium antiperspirants, absorption risks, cancer research, and practical safety tips for daily use.

12 min read
How Skin Health Works - From Outside In and Inside Out

How Skin Health Works - From Outside In and Inside Out

Learn how combining topicals and nutraceuticals supports holistic skin health and improves resilience against exposomal stress.

3 min read
Lips with arrows showing exposome stressors like UV, wind, and pollution, protected by a transparent Ceramide Lip Balm shield.

How does ceramide lip balm protect your lips against the lip exposome?

Learn how ceramide balm helps repair daily lip damage and maintain healthy lips.

2 min read
A new 2025 meta-analysis claims collagen supplements don’t work for skin aging, but is that true? Here’s what the study found, what it missed, and what the evidence says.

The Viral 2025 Meta-Analysis on Collagen: What It Got Right & What It Missed?

This blog breaks down the flaws in the 2025 collagen study and explains why collagen remains beneficial for well aging.

3 min read
Dark Circles: When to Stick to Skincare and When to See a Dermatologist?

Dark Circles: When to Stick to Skincare and When to See a Dermatologist?

Learn when to treat dark circles with undereye creams and when to consult a dermatologist for results.

2 min read
How to Build an Acne Supportive Diet: A Complete Guide

How to Build an Acne Supportive Diet: A Complete Guide

Discover the best acne supportive foods for clear skin, gut health, and longevity.

3 min read
Is alcohol bad for pimples?

Is alcohol bad for pimples?

Learn how alcohol may impact acne through inflammation, gut microbiome disruption, and increased oil production.

2 min read
Collagen on an empty stomach

Can I take collagen supplement on an empty stomach?

Collagen on an empty stomach? Learn the best ways to take collagen for maximum benefits.

2 min read
Best time to eat to stay younger for longer

Best time to eat to stay younger for longer

When we think about staying young, we often focus on what we eat, what we apply, or what we supplement.But...

2 min read
best tinted sunscreen in india

10 Reasons Why SAFESCREEN TINTENSE Is the Best Tinted Sunscreen in India

Find out why SAFESCREEN TINTENSE is India’s best tinted sunscreen—flawless protection, inclusive shades, and skin-safe filters.

3 min read
Oxybenzone: A Controversial Ingredient Under Scrutiny

Oxybenzone: A Controversial Ingredient Under Scrutiny

Oxybenzone has been in the news for all the wrong reasons - from absorption into the bloodstream to problems related...

2 min read
Reef-Safe Sunscreen: What It Means and Why It Matters

Reef-Safe Sunscreens: What We Know, What We’re Still Learning

Understand reef-safe sunscreen, its impact on marine life, and how to choose safe, eco-conscious options

5 min read
best sunscreen for boys this summer

Why SAFESCREEN GO Is the Best Sunscreen for Boys This Summer?

The best summer sunscreen for boys—lightweight, non-sticky, and made for active outdoor days.

3 min read
gut brain axis

Can Coffee & Collagen Improve Cognitive Health?

Emerging research suggests coffee & collagen may support gut-brain health, and mental clarity.

2 min read
How to Add TOR Coffee Collagen to Your Daily Routine

How to Add TOR Coffee Collagen to Your Daily Routine

Here are 5 easy ways to add TOR Coffee Collagen to your daily routine for glowing skin & wellness.

2 min read
What Is Collagen? Types, Benefits, and Choosing the Best Collagen Supplement

What Is Collagen? Types, Benefits, and Choosing the Best Collagen Supplement

Learn what collagen is, how collagen supplements differ from collagen builders, and how to choose the best one for your...

4 min read
Is titanium dioxide safe in sunscreen?

Is titanium dioxide safe in sunscreen?

How safe is titanium dioxide in your sunscreen? Learn more about this UVB blocking mineral sunscreen. 

3 min read
Can you take collagen in hot drinks?

Can you take collagen in hot drinks?

Can you add collagen to hot beverages? The science explained in 2 minutes!

2 min read
The image is featuring a black-and-white cartoon illustration of a sunscreen bottle labeled OCTOCRYLENE. The bottle has a sad facial expression, with teary eyes and a speech bubble that says, “THEY SAY I’M TOO TOO CLINGY.”

Octocrylene - good on the skin, not in your body!

Older sunscreen filters like octocrylene are coming under the scanner for their ability to accumulate in our bodies - update...

2 min read
Top 5 Negatives of Conventional Collagen Powders

Top 5 Negatives of Conventional Collagen Powders

Not all collagen powders are the same—learn how CHOSEN’s TOR collagen solves common collagen challenges.

3 min read
How to read the label of your sunscreen

How to read your sunscreen label? A Quick Guide

Here's how to read the label of your SAFESCREENS. Learn all about SPF, UVA factor, critical wavelength and UV filters...

5 min read
best collagen powder for skin

Why is marine collagen the best choice for enhancing skin health?

7 Reasons why marine collagen is the best choice for your skin over porcine or bovine collagen

5 min read
How is our skin color measured these days?

How is our skin color measured these days?

The Fitzpatrick scale is no longer the standard for skin classification. The Individual Typology Angle (ITA) provides a more accurate...

2 min read
Why are we called people with Skin of Color?

Why are we called people with Skin of Color?

Skin of color is trending everywhere. But what does this term actually mean? Learn more in this blog.

3 min read
Do sunscreens get absorbed into our body?

Sunscreens absorption - what you need to know.

Oil based sunscreen ingredients are more likely to get absorbed than mineral based filters. Learn more here.

4 min read
Sunscreen for Men?

Sunscreen for Men - the basics.

Are men's sunscreens really different from those meant for everyone?

2 min read
BB, CC and DD creams

BB, CC and DD creams, and why tinted sunscreens may replace all of them?

Tinted sunscreens are trending now, replacing BB, CC and DD creams. Their ability to combine coverage and protection seems to...

2 min read
Tinted sunscreens – what are they and when to use them?

Tinted sunscreens – what are they and when to use them?

Tinted sunscreens and antioxidant sunscreens protect Indian skin types, more comprehensively than UV focused sunscreens.

2 min read
The white cast!

The white cast!

What causes the sunscreen white cast? Explore the origin of this term.

2 min read
Mineral Sunscreen Versus Chemical Sunscreen

Mineral versus Chemical sunscreens

Mineral versus chemical sunscreens: what's the difference?

3 min read
Sun, Skin & Melanin - it all began in Africa!

Sun, Skin & Melanin - it all began in Africa!

Changes in skin melanin with lighter skin (and bluer eyes), began as a response to conserve vitamin D, millions of...

1 min read
Do we need sunscreens at all?

Do we need sunscreens at all?

Do we 'have' to use sunscreens as Indians? Also, what are we really using sunscreens for, in India?

4 min read
Welcome to The Sunscreen Blog!

Welcome to The Sunscreen Blog!

Dr Renita Rajan, sunscreen expert, shares how she got deeply involved in sunscreens for Indian skin types.

2 min read
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