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Methi Sprouts Salad with TOR™ Mighty Lemon Marine Collagen Supplement

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Methi Sprouts Salad with TOR™ Mighty Lemon Marine Collagen Supplement

Looking for a healthy and refreshing salad recipe that's packed with nutrients? Try out this Methi Sprouts Salad recipe which is a powerhouse of vitamins and antioxidants. Plus, with the added benefits of TOR™ Mighty marine collagen powder, it's perfect for boosting your skin health and overall well-being. Follow the easy steps below and enjoy a delicious and crunchy salad that's perfect for any time of the day!

Ingredients:

Methi seed - 30g (1 handful)

Pomegranate - 30g

Raw mango - 40g

Salt - as per taste

Pepper - ¼ tsp.

Collagen powder - 1 scoop (TOR™ Mighty - lemon low sugar)

Method:

1. In a bowl, add 1 glass of water and soak the fenugreek seeds overnight.

2. Drain the water and let it sprout. It takes 3 days to sprout well (use a muslin cloth to sprout them)

3. Once it’s sprouted well, add them in a bowl, and then add the chopped raw mango, pomegranate, salt, pepper and collagen powder and mix it well.

4. Enjoy the fresh crunchy salad.

 

Nutritional Value

Energy Protein Carbohydrates Fat
243.9 kcal 16.3 g 11.2 g 12.5 g

 

Benefits

  • Helps to maintain a youthful appearance

  • Delays skin wrinkles

  • Promotes better hair growth

  • Helps to reduce sun damage

  • Prevents collagen breakdown

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