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Made with simple and natural ingredients, this recipe provides a good dose of skin-healthy collagen builder. Simply blend the ingredients together, heat and stir in the jaggery, and add the collagen builder powder for a boost of nutrition. Perfect as a dip or a condiment for your favourite snacks, this Dates Chutney is a must-try for anyone looking to add some variety to their diet. Get ready to savour the taste and nourish your skin with this mouthwatering recipe!
Ingredients:
Dates - 50g
Tamarind - 2 tsp. (soak in water)
Pepper - 3-4 nos.
Jaggery - 1tbsp
Black salt - as per taste
Method:
1. Remove the seeds of the dates and soak them in a bowl of water overnight.
2. In a blender, add the soaked dates, soaked tamarind, pepper, and salt and blend it into a paste.
3. Heat a pan and add the blended paste and add the jaggery and stir well for 4-6 minutes until the raw flavour goes.
4.Transfer it into a bowl and add the collagen builder and serve it as a dip.
Nutritional Value
| Energy | Protein | Carbohydrates | Fat |
| 393.4 kcal | 2.95 g | 9.2 g | 0.37 g |
Benefits
Delays formation of fine lines and wrinkles
Helps in effective post-workout recovery
Fights sun-induced pigmentation
Stimulates new collagen production
