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Horsegram Salad with WAH-TOR™ Pycnogenol® Vegan Collagen Builder

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Horsegram Salad with WAH-TOR™ Pycnogenol® Vegan Collagen Builder

Get ready to tantalize your taste buds and boost your health with this delicious and nutritious Horsegram Salad with WAH-TOR™ Pycnogenol®! This unique legume is packed with protein and nutrients, making it a perfect addition to any healthy diet.

Ingredients:

Horse gram - 50g

Coconut shredded - 1 handful

Onion - 1 med sized chopped

Green chillies - 2 small sized

Ghee - 1 tsp.

Salt as per taste

Coriander leaves for garnish

Collagen Builder - 1 scoop (WAH-TOR Pycnogenol) 

Method:

1. In a bowl, wash the horse gram and soak it with water for 7 hours.

2. Drain the water and pressure cook it for 3 whistles.

3. In a pan, add the ghee and chopped onion; once it’s transparent, add the cooked horse gram and sauté it well.

4. Add salt, turn off the flame, and garnish with shredded coconut and chopped coriander leaves.

5. Transfer into a bowl and sprinkle the collagen builder and enjoy.

 

Nutritional Value

Energy Protein Carbohydrates Fat
264.1 kcal 11.56 g 31.63 g 9.45 g

 

Benefits

  • Protects the skin from harsh UV rays from the sun

  • Prevents collagen breakdown

  • Repairs oxidative damage

  • Helps maintain even skin tone

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