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Chia Seed Fruit Pudding with TOR™ Beaut Collagen Supplement

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Chia Seed Fruit Pudding with TOR™ Beaut Collagen Supplement

Treat yourself to a delightful and nutritious Chia Seed Fruit Pudding! With the added goodness of TOR™ Beaut collagen supplement, this creamy pudding is packed with chia seeds, fresh fruits, and nuts. Easy to prepare and perfect for a quick breakfast or a guilt-free dessert. Enjoy the chilled goodness!

Ingredients:

Chia seeds - 2 tbsp

TOR™ Beaut - 1 scoop

Honey - 1 tbsp

Dates - 2 (Deseed)

Small banana sliced - 1

Apple, peeled and diced small - ½

Soaked and peeled Almonds - 3

Walnuts - 2

Method:

1. In an air-tight container, add chia seeds, honey, and dates.

2. Close the jar and leave it for 2 hours or overnight until it becomes thick.

3. Add TOR™ Beaut collagen powder and mix well.

4. Top the thickened pudding with fruits and nuts.

Enjoy it chill!

 

Nutritional Value

Energy Protein Carbohydrates Fat
290 kcal 19.9 g 32.3 g 12.4 g

 

Benefits:

  • Increases skin surface moisture

  • Reduces wrinkles around the eyes

  • Increases skin glow and firmness

  • Gives you clearer and smoother skin

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