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Berry Blast Collagen Bowl with TOR™ Mighty Collagen Supplement

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Berry Blast Collagen Bowl with TOR™ Mighty Collagen Supplement

Dive into the wholesome goodness of a Berry Blast Collagen Bowl, energized by TOR™ Mighty Lemon collagen powder. Combining frozen blueberries, strawberries, banana, and fig with collagen, this vibrant bowl is garnished with seeds, nuts, and peanut butter.

Ingredients:

Frozen blueberries - 100 gm

Frozen strawberries - 6

Banana sliced - 1 medium sized

Fig with peel - 1

TOR™ Mighty lemon - 1 scoop

Coconut water - as required to blend

Peanut butter - 1 tbsp

Pumpkin seeds - 1 tsp

Sunflower seeds - 1 tsp

Chia seeds - 1 tsp

Assorted nuts chopped - 1 tsp

Method:

1. In a blender add all the fruits, TOR™ Mighty, coconut water, peanut butter and blend until its thick and smooth.

2. Transfer it in a smoothie bowl, top it with seeds and nuts and enjoy your breakfast!

Note: You can add any protein powder of your choice if required.

 

Nutritional Value

Energy Protein Carbohydrates Fat
290 kcal  10.6 g 37.9 g 9.63 g

 

Benefits:

  • Maintains the skin young and supple

  • Delays skin wrinkles

  • Promotes better hair growth

  • Decreases sun damage

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