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Indulge in a refreshing and nutritious mango smoothie infused with the powerful benefits of WAH-TOR™ Astaxanthin, greek yoghurt, honey, and vanilla extract, creating a delightful and healthy beverage.
Ingredients:
Ripe mango large - 1
Greek Yoghurt unsweetened - ½ cup
Honey - 1 tsp
Vanilla extract - ½ tsp
Cinnamon powder - a pinch
Method:
1. Peel, remove seed and dice the mango (Roughly 200gms).
2. In a blender add the diced mango, yoghurt, honey, Astaxanthin, and vanilla extract and blend well.
3. Top it with the cinnamon powder and serve it in a tall glass.
Nutritional Value
| Energy | Protein | Carbohydrates | Fat |
| 169 kcal | 11 g | 23.7 g | 3 g |
Benefits
Delays formation of fine lines and wrinkles
Helps in effective post-workout recovery
Fights sun-induced pigmentation
Stimulates new collagen production
