There are 5 important aspects that make a sunscreen safe for pregnancy and nursing. These are the specific UV filters that are used to provide the sun protection in the first place. Next comes the grade and quality of these UV filters. And the third important factor is the amount of natural content in your sunscreen. Of course, parabens are not recommended in sunscreens as well, and a pregnancy safe sunscreen should not contain artificial fragrances.

UV filters:

The US FDA considers zinc oxide, titanium dioxide, and bemotrizinol UV filters safe for use during pregnancy and nursing. This is because some older chemical filters are known to be absorbed into the body, and emerging studies have raised concerns about their potential long term endocrine effects. Therefore, it is advisable to avoid sunscreens containing other UV filters during pregnancy or while nursing.

Nano versus non nano filters:

Again, given the possibility of absorption of nano based products, even if they are physical sunscreens, it is preferable to use products with non nano filters. Non nano sunscreens are considered as pregnancy safe and nursing safe.

Natural content:

The highest natural content provides the best level of safety for your little one, and yourself in pregnancy.

Parabens:

Parabens are best avoided in long contact products, like sunscreens, even if they are meant for use by those who are not pregnant or nursing. More so, a pregnancy safe sunscreen should ideally not contain any parabens or phthalates which are considered to have some level of endocrine disruption.

Synthetic or artificial fragrances or colours:

Some synthetic additives like colours and fragrances, may not be approved for use in pregnancy. So it is best, to go for pregnancy safe sunscreens which do not carry any synthetic additives like artificial perfumes.

It is highly recommended that you go through this list, before you shop for any pregnancy safe sunscreen. We have made for you, trustworthy pregnancy safe sunscreens, which tick all the boxes we just discussed, so that you can save time on searching, and add some precious minutes to your ME Time!

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