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Avocado Cold Soup with TOR™ Classic collagen supplement

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Avocado Cold Soup with TOR™ Classic collagen supplement

Avocado cold soup is a full flavoured healthy soup choice with TOR™ Classic adding to the goodness. Want to experience avocados in a different dimension? Then say goodbye to your old recipes. This cold avocado soup is 100% going to be your all time favourite with no doubts.

Ingredients 

Avocado - 1 medium size

Coriander - ¼ cup finely chopped coriander leaves

Greek Yogurt - 1 cup

Lemon juice - 1 tbsp

Garlic - 1 tsp finely chopped

Fresh pepper - ¼ tsp

Cumin Powder - ¼ tsp

Pink Himalayan salt - to taste

Roasted almonds - 5 (chopped)

Water - 150ml

TOR™ Classic - 1 scoop

Method  

1. Add all the ingredients to the blender, including the water. And blend them till they become a fine paste-like consistency

2. If extra water is needed to make it more soup consistent, do add about 150ml water

3. Once the soup is ready, refrigerate it covered for 30 minutes before consumption

4.  Add Tor classic, mix well and serve it with roasted almonds sprinkled over the soup chopped for garnish.

 

Nutritional Value

Energy Protein Carbohydrates Fat
272.2 kcal 11.42 g 4.96 g 22.7 g

 

Benefits

  • Maintenance of youthful appearance

  • Improves hair features

  • Promotes better bone health

  • Improves the appearance of scars

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