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Indulge in the rejuvenating power of the Green Island Smoothie, a delightful blend of spinach, banana, pineapple, and coconut water. Boosted with TOR™ Beaut and WAH-TOR™ Phycocyanin, this collagen-rich beverage will leave you feeling refreshed and nourished.
Ingredients:
Spinach - 1 cup
Banana - 1
Pineapple diced - ½ cup
Coconut water fresh - ½ cup
WAH TOR™ Phycocyanin - 1 scoop
TOR™ Beaut - 1 scoop
Honey - 2 tsp (optional if you need the smoothie sweet)
Method:
1. In a mixer, blend spinach and coconut water together until it's smooth.
2. Add the other fruits, WAH TOR™ Phycocyanin and TOR™ Beaut and blend again until smooth.
3. Garnish it with few diced pineapple and serve fresh.
Nutritional Value
Energy | Protein | Carbohydrates | Fat |
195 kcal | 11 g | 32 g | 1.09 g |
Benefits of Collagen Powder
Increases skin surface moisture
Reduces wrinkles around the eyes
Increases skin glow and firmness
Gives you clearer and smoother skin
Benefits of Phycocyanin
A vegan protein with antioxidant properties
Stimulates collagen production
Controls acne breakouts
Acts as an internal sun protector