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Poha Smoothie with TOR™ Mighty Marine Collagen Supplement


Poha Smoothie with TOR™ Mighty Marine Collagen Supplement

Looking for a healthy and delicious way to start your day? Try this delightful Poha Smoothie recipe, enhanced with TOR™ Mighty Yummy Chocolate marine collagen supplement! Simply blend all the ingredients together, add the collagen powder, and enjoy a refreshing and filling smoothie that will keep you energized throughout the day. Get ready to indulge in the goodness of this yummy chocolate smoothie!


Red Poha - 3 tbsp

Red banana - 1 med sized (50g)

Dates - 2 nos. soaked (10g)

Cashews - 4-5 nos. soaked

Black raisins - 10-12 nos. soaked

Peanuts - 1 tbsp.

Collagen Powder - 1 scoop ( TORMighty Yummy Chocolate Regular)


1. In a pan, dry roast the red poha for 2-3 minutes and add to the blender.

2. In the same blender, add the peanuts, soaked cashews, soaked dates, chopped red banana, soaked raisins, and a pinch of salt and blend well.

3. Transfer the smoothie into a glass and add TORMighty Collagen Powder and mix it well.

4. The drink is ready, and serve it chilled.


Nutritional Value

Energy Protein Carbohydrates Fat
460 kcal 15.2 g 72.8 g 11.1 g



  • Maintains the skin young and supple

  • Delays skin wrinkles

  • Promotes better hair growth

  • Decreases sun damage